16:00 – 16:45 at Druckbar (Gerichtstr. 60)
BVibe Session – Move, Breathe, Glow! 🤸♀️🌬️✨
BVibe is not just a workout—it’s a full-body, feel-good experience!
This session is designed to wake up your vagus nerve, get your lymph flowing, and leave you buzzing with energy and joy.
Through a playful mix of posture and mobility exercises, breath work, and meditation, we engage every inch of your body while lifting your spirit to a whole new level. 💫
Expect deep stretches, mindful movement, and plenty of smiles 😄—because feeling good should be fun! So, take a deep breath, shake off the stress, and jump in with me. Let’s vibe, move, and glow together!
links
https://www.instagram.com/bbreathbalance
#FeelGoodWorkout #BodyAndMind #EnergyBoost #JoyfulMovement